Herbs Are Becoming More Popular In Spa

Herbs Are Becoming More Popular In Spa

Herbs in the spa are not a whole new idea at all. Nowadays they are used even more frequently than the spa essential oils. The herbs are used in different forms for different levels of efficiency and depending on the need on a particular body part.

Continue reading

10 Reasons To Use A Sauna In Winter

10 Reasons To Use A Sauna In Winter

Winter is the best time of the year for most people as it comes with the festivities and end-of-year mood. It is also, unfortunately, the coldest time of the year. While we could go on with our lives as usually as possible, somehow the cold and sullen mood of winter always manages to catch up with us.

Continue reading

Sauna vs. Steam Room: Which Is Better?

Sauna vs. Steam Room: Which Is Better?

Saunas and steam baths have been used from time immemorial for all the healthy reasons. While both of them serve the same purpose and have almost similar characteristics, there may be some slight differences between the two, albeit not significant.

Continue reading

Top 8 Coolest Saunas In The World

Top 8 Coolest Saunas In The World

The Sauna is one of Finland’s best contributions to the world. It stands tall along with the country’s other significant contributions like the Nokia Phone and the game Angry Birds; it has even outlasted them in most respects.

Continue reading

What Is A Cedar Barrel Sauna?

What Is A Cedar Barrel Sauna?

Saunas have been a part of people’s cultures for practically thousands of years. Scientists have found saunas as old as 3000 years old in the Mayan region and other areas in the same continent.

Continue reading

Cedar Barrel Sauna: Health Benefits

Cedar Barrel Sauna: Health Benefits

The existence of saunas is not a recent phenomenon. For thousands of years, a certain version of the sauna has existed in different regions of the world. Mayans, as mentioned in the Harvard Health Publications, used sweat houses 3,000 years ago.

Continue reading