Herbs Are Becoming More Popular In Spa

Herbs Are Becoming More Popular In Spa

Herbs in the spa are not a whole new idea at all. Nowadays they are used even more frequently than the spa essential oils. The herbs are used in different forms for different levels of efficiency and depending on the need on a particular body part.

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10 Reasons To Use A Sauna In Winter

10 Reasons To Use A Sauna In Winter

Winter is the best time of the year for most people as it comes with the festivities and end-of-year mood. It is also, unfortunately, the coldest time of the year. While we could go on with our lives as usually as possible, somehow the cold and sullen mood of winter always manages to catch up with us.

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Sauna vs. Steam Room: Which Is Better?

Sauna vs. Steam Room: Which Is Better?

Saunas and steam baths have been used from time immemorial for all the healthy reasons. While both of them serve the same purpose and have almost similar characteristics, there may be some slight differences between the two, albeit not significant.

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