Tag: buy sauna review

Sauna Therapy Can Fight Infections And Respiratory Diseases

Sauna Therapy Can Fight Infections And Respiratory Diseases

Sauna is a kind of heat bath. The use of dry heat causes high temperatures that induce a person to sweat heavily. There are various types of saunas, but most of them have wood-lined interiors that often use cedar, hemlock, or redwood. Electric stoves or wood-burning stoves are used to heat the stones inside the sauna.

Water is poured or splashed on these stones or the walls to increase the sauna’s humidity and make it more comfortable. Many saunas can have temperatures that go over the 180-degrees Fahrenheit, so it’s not a good idea to stay here for more than 20 minutes. It may seem dangerous, but it’s generally safe and good for health.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

Sauna Or Steam Room – Which Is Which

Sauna Or Steam Room – Which Is Better

Often, when the weather turns too hot, people tend to complain. Sweating so much due to temperature can somehow cause a sudden shift of mood. Little does everybody know that heat can have a lot of health benefits. Exposure to a very hot temperature is quite uncomfortable at first. After all, who would want to stay in a very hot place?

Some salons and spas offer saunas and steam rooms in their services. Sauna and steam rooms are typically just the same. It’s just that a sauna is the one that’s more commonly known. The difference between the two is the type and level of heat that they provide.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

How Often And Long Should You Use A Sauna

How Often And Long Should You Use A Sauna

In some countries, some people are said to sit in a sauna every day. It sounds like a great idea, but it is crucial to know they have done it so from an early age. This means their bodies are already accustomed to the heat. This tells you that how often and how long you should use a sauna will depend on a few things.

Some of those things are your age, health condition, and tolerance to humidity and high temperatures. The type of sauna is also a crucial factor since some can be too hot and dangerous to health. You can have a sauna session as often as often as you want to if done moderately and you have no serious health issues.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

The Leading Countries Using Saunas And Discovering Traditions Worldwide

The Leading Countries Using Saunas And Discovering Traditions Worldwide

Using saunas isn’t just for typical bathing and relaxing purposes. Using these heated rooms is also tied with traditions, rituals, and history. Numerous countries are using saunas but only a few were found to have a strong history behind them.

Millions of people these days have saunas at home. These are also found in offices, shops, hotel rooms, factories, and sports centers. More than saunas’ modern uses, these are also known to play a role in the discovery of traditions and cultures of different countries in the world.

best sauna experience, buy cedar barrel sauna, buy sauna review

Continue reading

Sauna As A Defense Against Pathogens

Sauna As A Defense Against Pathogens

The environment that you live in is not guaranteed to be free from pathogens. Pathogens are bacteria and viruses that can cause infections and other diseases. Anything that you’ve touched and any places that you’ve been can transmit infections. Some can be managed, yet some are considered to be deadly, like the coronavirus.

Coronavirus, better known as COVID-19, is a newly found virus responsible for the deaths of millions of people since last year. It has infected many people and shattered countries and economies globally. You must be cautious and take extra precautions in order not to get the disease. But then, regardless of your age group and no matter what precautions you take, everyone is at risk.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

11 Mental Health And Emotional Wellness Tips To Incorporate With Your Sauna

11 Mental Health And Emotional Wellness Tips To Incorporate With Your Sauna

Sauna has positive impacts on mental health and emotional wellness. To maximize your ability to maintain your mental and emotional health, there are tips that you can incorporate into your sauna routines.

Mental health pertains to a person’s cognitive thinking and harnessing his attention to remain focused. Under mental health is emotional health which means an expression of emotions and psychological functioning. Emotional health also covers one’s behaviors, feelings, and thoughts. If your emotional health is in a bad state, you may respond to situations negatively and might experience unhealthy and unnecessary stress.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

Is It Sanitary And Safe To Visit Saunas And Steam Rooms

Is It Sanitary And Safe To Visit Saunas And Steam Rooms

After a tiring week at work, there’s nothing better than relaxing your body and mind by going to a sauna. The heat helps increase heart rate and aid with vasodilation, or the widening of your blood vessels. As a result, your blood pressure decreases as the blood flow in your veins increases. That leads to reduced body pains and overall improvement of your cardiovascular health. If that’s so, then what’s there to be cautious about?

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

Your Guide To Hamam: Turkish Baths

Your Guide To Hammam: Turkish Baths

Turkish baths or hammams can be found throughout the globe, especially in Hungary, Syria, Turkey, and Greece. Victorian Turkish baths are also popular among Western nations like England. Turkish bathhouses bear a resemblance to Roman bathing facilities. The Romans had lavish bathing facilities with rooms for washing, socializing, and relaxing.

So depending on the country where it is located, the hamam may feature marble interiors, domed ceilings, and flamboyant mosaic tiles on the floors and walls of the facility. If you want to try something rejuvenating, you may consider adding a Turkish bath to your must-try list. But before that, let’s learn more about the Turkish bath.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

Get To Know More About Banya

Get To Know More About Banya

Banya is an Eastern Slavic kind of steam bath with a wood stove. It is part of the Russian culture having Finno-Ugric and Slavic roots for wet or dry sessions.

As far as banya is concerned, the bath usually takes place inside a building or small room. It is also designed for wet heat or dry meetings. The high heat and steam make all those bathers perspire in this type of bath. The term banya in the Russian language means public bathhouse. It is most historically popular as a Sanduny.

best sauna, buy cedar barrel sauna, buy sauna review

Continue reading

10 Amazing Wellness Trends To Try In 2021

10 Amazing Wellness Trends To Try In 2021

Now is the perfect time to prioritize wellness, fitness, and health. There are amazing wellness trends for 2021 that can inspire you and help you get started.

Every year brings the newest trends regardless if it is in the field of home improvement, health, and fashion trends. But no one can deny that when it comes to wellness, people may find it hard to determine which trends in fitness are worth pursuing and which ones are not. Nevertheless, people now find time to cancel their luxurious plans and started working on major wellness changes. They begin to divert their focus and attention to self-care and care for the community as well.

best sauna, buy sauna review, sauna

Continue reading

  • 1
  • 2

Rebirth PRO

900 N Federal Hwy
Suite 306
Hallandale, FL 33009
+1 (877) 727-7611