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Sauna Etiquette in Sweden

Sauna Etiquette in Sweden

Among the Swedish people, sauna sessions are a very vital part of their staying healthy. This is even more evident from how much the sauna health benefits are treated with so much seriousness in Sweden. Needless to say, sauna experiences are a norm with the Swedish people, including what they do or do not do in various sauna settings.

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Where Did Saunas Come From?

Sauna use has become a worldwide practice today. Initially, saunas were considered a luxury only for a few, but now saunas are easily accessed by anyone, as well as installed in homes for regular use. Nowadays, saunas are even found on buses, trains, ships, and planes to be used during traveling by clients.

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